Trauma Therapy requires trauma informed practices. 

practitioners have to take certification and multiple trainings to help understand the impacts of trauma. It is important to help the person recover from the impacts of post traumatic stress disorder. There are many reasons that trauma hurts us and causes post-traumatic stress. One thing you may not know is that trauma physically changes our brains. According to trauma therapists, when you experience a traumatic event, your mind changes. Areas of your brain that once worked in a particular way change based on hyperarousal due to trauma.

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 It is important that you find a trauma therapist  that can address your needs. Treating trauma and be difficult. One treatment of trauma includes trauma focused therapy. This is a type of mental health treatment adopted by a trauma-informed therapist to assist affected individuals to deal with their traumatic condition.  Trauma informed therapists includes: Somatic Experiencing, EMDR, Hakomi, and Internal Family Systems therapy.