Marcus Johnstone

My name is Marcus, and I work here as a Canadian Certified Counsellor (CCC). My formal education includes a Master of Arts in Counselling Psychology and a Bachelor of Kinesiology. I work with teens and adults through a variety of mental health challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, identity loss and more.

 

After playing elite sports at university, national and professional levels, I gained a special passion for working with high performers such as athletes, professionals, or entrepreneurs to develop the skills required to thrive in all environments. I have worked extensively with trauma, and I have specialized trainings in trauma, Indigenous culture, and traditional Nordic and Celtic healing practices. I am happy to incorporate spirituality or culture for those individuals who find it supportive to their healing.

 

I want you to arrive at a safe, non-judgmental space where you can feel comfortable being your authentic self. I set the intention that we will have fun, learn, and grow together because every counselling experience is unique and special, just like you are. I believe that you have the power to create your own reality and I would be honoured to support you on this journey of discovery.

 

I work from a trauma informed, holistic perspective that looks at the entire human being (not just the symptoms) including the interactions of the mind, body, and external environment which create your overall health. I utilize science-based approaches of Cognitive Behavioural Therapy, Somatic Experiencing and Mindfulness-based therapy to support transforming your goals and aspirations into realities.

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Check out My Videos: 

• Marcus and Emotional Regulation 

• Marcus on Stress and Anxiety

• Video with Marcus and finding the right Therapists.

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